Solution Focused Counselling
Robert Cray

Counselling and therapy in Guildford

My name is Robert and I am a BACP (British Association of Counselling & psychotherapy) accredited counsellor practising in Guildford Surrey. I have been in practice for over seven years and I am committed and passionate about my work. I work in compassionate, friendly and solution focused way. I have experience of helping clients with a variety of issues and I use an integrative approach with clinically proven methods. The models I use are CBT (cognitive behavioural therapy} Gestalt TA (Transactional analysis) Person centred EMDR (Eye movement desensitisation reprocessing therapy) EFT (emotional freedom technique) and Mindfulness based practices.

I have experience of working with individuals, couples and group work in either an open-ended basis or in time focused way (usually up to six to twelve sessions)

I am experienced in helping clients who have experienced difficulties with:
  • Stress understanding the physiology of stress and how to manage it
  • Anxiety and panic attacks
  • Depression
  • Trauma and abuse (childhood and adult)
  • Bereavement
  • Relationships
  • Compulsive and addictive behaviours and improving self-esteem and developing greater purpose and meaning


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    click here to email
    tel: 07985437299
     
    Guildford